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We educate individuals on effective ways to use meditation as a powerful tool to enrich their daily lives, by means of workshops, meditation groups and Internet-based content.

We provide:
* Meditation Groups
* Guided Meditations
* A totally free podcast with meditations
* Various workshops on personal empowerment
* Meditation instruction

Empowering Meditations - Guided Meditation Groups

We presently hold meditation groups for anxiety and stress relief and deep relaxation.

Our workshops are centred upon Empowering specific aspects of life, for example, Personal Self-esteem, Evolving to the next level, Relinquishing fears and more.

James Cole came up with Empowering Meditations as a side project to his life coaching and hypnosis services. In the second half of 2017, it came to be its own unique identity when he determined he would like to focus greater attention on this area given that it was more attuned with his life's passion.

Within a short time, the Empowering Meditations podcast has already gained a worldwide audience of individuals wanting to improve their everyday lives using meditation. There has also been a considerable amount of interest in the live meditation groups that James holds every week.

James' passion for meditation began after being introduced in secondary school and immediately turned into a daily part of life. After school, he pursued a successful career in filmmaking for twenty years, all the time soaking up as much information as possible on psychology, neuroscience, consciousness, religion, spirituality, mind hacking, and in general what makes us tick.

James ultimately left his career, disenchanted by the industry and after considerable soul-seeking, he made the decision to follow his true passion for understanding consciousness and followed a path of recognised study, acquiring credentials as a Master Practitioner of NLP (Neuro-Linguistic Programming), Advanced Matrix Therapies, Advanced Hypnosis, and Advanced Life Coaching.

Uniting all this expertise with his life passion for meditation and consciousness, James now creates truly powerful meditative experiences, that people can use to empower their lives.

He presents a free podcast with regular new guided meditations along with running live relaxation meditation groups and workshops to provide people with the resources for personal empowerment.



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