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The latest technology, individual nutritional coaching and motivating personal trainers. Here at My Way, we don't simply weigh you, starve you & exercise you until you can't move.

We take a proven scientific approach starting with our Evolt 360 body scan that not only weighs you but provides a breakdown of what your weight is made up of.

My Way Personal Training

Armed with this information we can calculate the type of nutritional program best suited to achieve the best possible result together with an exercise program that takes into consideration the ability of each member.

Critical to our programs is the care, motivation & support of our team of professional personal trainers. Come and work with us if you're serious about achieving great results.



RECENT POSTS » GYM

Lap Pools – Why Your Backyard (And Your Fitness) Needs One Lap Pools – Why Your Backyard (And Your Fitness) Needs One
Swimming is one of the best ways for people to keep fit. That's all people. Not just those who hone their physique at the gym every day. Not just those who are already cycling, running and working out regularly. The beauty of swimming is that it is a low impact sport, meaning that it's kind to your joints and is approachable for everyone.


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