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We are Perinatal Psychologists in Canberra that primarily help clients deal with anxiety and depression associated with child birth and difficulties feeling bonded with their baby. We can treat Postnatal and Antenatal depression using Cognitive Behaviour Therapy, Prolonged Exposure Therapy, Acceptance and Commitment Therapy or a combination of each. We also provide support for families adjusting to parenting and perinatal grief and loss.

We provide a warm and comforting environment for mothers and their families to discuss their prenatal or antenatal mental health concerns.

Brighter Beginnings Psychology Canberra - Perinatal Mental Health


Help yourtown to Help Young Aussies Help yourtown to Help Young Aussies
Australian millennials get a bad rap. What most Australians don't know is that even under the best circumstances, being a young person in today's world is quite challenging. A recent study shows that Australian youths are facing more problems than their parents or previous generations.

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Counsellors are trained to provide support, advice and practical assistance to you for all sorts of problems... and not just mental health issues :)

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